How to stay motivated when working out or training by yourself?
in
I always find myself quiting my workout because it's so dull & quiet doing it by yourself. How can I stay in that "zoom" without feeling lonely or bored?
Answer:
Have goals
How to do a handstand with no experience?
in
I want to be able to do handstands, cartwheels, flips, but how do I go about doing this? Every time I try i lose my balance and fall over.
What about the flips and whatnot? How do I get enough strength to do them?
Answer:
Positions. Practice positions with me. LOL. We'll incorporate some gymnastics.
How to train yourself to get combinations quuckly?
in
So im a dancer and i want to learn how to get combinations quickly like especially in the center like with jetes and grand de legro , please help me some ppl do it once and its in their head,, they got it? Any tips or suggestions please! How do you practice things like that on your own?
Answer:
Okay, that's odd.
I know dancing translates well to martial arts but I'm not so convinced that it works back the other way.
It's like writing and drawing. If you can write you can draw, but usually drawers are among the messiest writers I know.
How to fight with an opponent for long time without tiredness?
in
Hai.. I am practising some fighting techniques. While practising, i imagine, that the bad guys surrounds me & i try to escape 4m them by kicks, punches & blocks. While doing like this i get tired within 10 minutes. Geting tired like this will lead to a bad condition.
Tell me how to fight long time without tiring....
Answer:
Good training!
Just pick your shots better, make them count.
Imagine your imaginary opponent(s) get knocked out from the 1st punch you throw.
Then you only have to fight for a minute and you can spend the next 9 minutes celebrating your victory which generally takes a lot less effort and you shouldn't get as tired...as long as you don't overdo it.
How to learn how to kickbox and learn self-defence?
in
I heard kickboxing is soo good for you. The only problem is I cannot find a single place near me that has a kickboxing class. How can I learn self-defence and kickboxing from home? Does anyone have suggestions or dvds they used that actually worked?
Answer:
* * *
You know what?
I am telling you that learning things in an internet, videos, books or any instructional reference is a useless efforts, because there are lots of things that can't be done without the presence of real instructor.
All those things you want to know can be achieve and attain only if you are personally having your practice at some legit Martial Arts training place, with qualified instructor that can explain things to you conveniently, according to the matter that you want to know, he can correct, comment and settled things that needs immediate correction, this is about when, what, who and how question that only Instructor with broad skills and knowledge regarding Martial Arts can clearly clarify and answer things.
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If you really want to learn some self defense skills and knowledge; then don't close your book by looking for single option only, you have to search for any available legit Martial Arts training area with qualified instructor on, you must visit and observe on that place, maybe your mind will change and you may got interested in it.
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How to train for a fight on the day of the fight?
in
Should one rest or practice technique?
Answer:
* * *
Well
Don't be a lazy boy, no need for you to practice things that you learn, just do some needed exercises.
But I am so confused, being on the bout means; you are physically and mentally ready, because a person that is totally aware about this, then no need for him to ask things in this section, you must suppose to have a coach or trainer that will advice you what to do and not to do.
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But, not to keep things bias, below is my advice;
You should do a proper warm ups, like stretching, bit of kicking, punching, etc. as part of minds and body conditioning; make sure to drink enough water for you not to get dehydrated during active bouts.
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I want to learn how to wield a Bo what size should I start with? 5ft or 6ft?
in
If you guys have websites that would really help i dont wanna spend too much money, thanks. Also what kind should I buy?
Answer:
It depends on your style and desired end result. Five foot ones are often favored in competition due the faster movements. Longer poles require a greater skill level. I am currently training with the Monkey Pole (8 footer) for my Shaolin school. I also train with and 7 foot pole in my Wing Chun school. They both have vastly different approaches to what and how the pole should be used. However, I started out on a 5 foot pole and learned the proper holding, balance and body movements well before I started on the more advanced weapons. Also, your height matters too. If you are well over 6 feet tall you might want to use the 6 foot pole to start instead of the 5 footer. I would suggest all beginners start easy and small and work their way up.
The below picture is not one of me ... lol I wish it was.
How to be able to do a cartwheel in less then 6 weeks?
in
How to be able to do a cartwheel in less then 6 weeks?
Are there any special stretches or something else that I should do?
Answer:
try the gymnastics section if they have one i dont think youll find alot of people here who would know tht
